Dallas Sahaja Yoga Meditation

WE offer free classes. In these classes you can learn:
-How to Meditate;
-Relax your mind after a busy day;
-Recognize early signs of stress and depression;
-Take corrective action before much damage is done;
-Understand the functioning’s of your inner body so you can handle the stresses of modern life more healthily;
-Techniques to understand the function of your chakras(energy centers);
-Techniques to fix stress, depression and other ailments without medication;
-Techniques to lead a more balanced and stress free life!

WE offer free classes. In these classes you can learn:
-How to Meditate;
-Relax your mind after a busy day;
-Recognize early signs of stress and depression;
-Take corrective action before much damage is done;
-Understand the functioning’s of your inner body so you can handle the stresses of modern life more healthily;
-Techniques to understand the function of your chakras(energy centers);
-Techniques to fix stress, depression and other ailments without medication;
-Techniques to lead a more balanced and stress free life!

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