Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age or fitness level. Techniques are based on natural instincts and feature simple, basic movements of the human body. Practice in a safe environment in comfortable workout attire. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size. Our emphasis on training methods and drills creates a fantastic head to toe workout that will get you in the best shape of your life. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by our Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S. It has been featured on CNN, ABC, World News Tonight, Time, The Tonight Show, USA Today, Men’s Fitness, Black belt Magazine, Shape, Extra, and many more.