Nava Jivana ~ Body & Mind Transformation

Nava Jivana ~ Body & Mind Transformation

Great variety of classes available to meet all type of personalities:  Yoga, Pilates, Zumba and Active Meditation.   Yoga styles include Power Vinyasa, Iyengar Yoga, Restorative Yoga, Integral Yoga and Active Kundalini.   Pilates are offered on the Mat and add props like roller for core challenge, swiss ball and balance.   Also 5 zumba classes available during the week.   You can download a schedule at the website http://www.navajivana.com