Calming States is the Massage Therapy practice of Paul Kennedy, LMT. I offer a variety of massage techniques to suit your needs. All are performed in a professional, comfortable and relaxing environment.
~ Swedish Massage
This is an overall full body massage with the intent of relaxation, reducing stress and easing over worked muscles. Swedish Massage helps promote healthier circulation, decreases toxins and reduces tension. A full massage includes face, scalp, neck, shoulders, arms, legs, abdomen and back.
~ Deep Tissue / Medical Massage
An excellent treatment for chronically tense or contracted areas. It targets tension in deep muscle layers.
~ Chair Massage Services
This massage is performed with the client fully dressed and usually lasts 15 - 20 minutes per session making it a convenient way to relax. In the work place chair massage is a great benefit for associates because it can reduce stress, increase productivity and also help boost overall morale.
This is a technique used to stimulate the thousands of nerve endings found in each foot.
These nerve endings correspond to specific parts of the body, including bones, nerves, organs and glands. By stimulating the appropriate region, is intended to eliminate energy blockages thought to produce pain or disease in the related areas. Reflexology can be relaxing as well as help relieve stress and tension throughout the body.
A Japanese technique for stress reduction and relaxation that also promotes healing.
It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
Your massage will tailored specifically to you using combinations from the techniques above depending on your needs.